Your browser is not optimized for viewing this website.

More information »

Scarborough Adult Learning Center

Filter by Subcategory



Personal Enrichment

Stress and Gut Health

$15

with Stephanie Walsh

Calendar Next available session starts Oct 29, 2020 at 12:30 pm, runs for 1 week

Join Me Online for this Zoom Presentation

Gut health and brain health are intimately connected. What you eat can either support or compromise your brain activity, and vice versa - your thoughts can affect your digestion.  In this workshop you’ll learn about the gut-brain connection, how stress and depression or anxiety affect your gut health, and what foods or supplements are vital for optimal gut and brain health.

Instructor: Stephanie Walsh

Zoom: Thurs., Oct. 29, 12:30 to 2pm

Cost: $15

Chinese Restaurant Favorites Made Easy - Online

$35

with Chris Toy

Calendar Next available session starts Nov 2, 2020

Your favorite take-out food, made at home! You provide the kitchen, a wok or heavy skillet, a knife or cleaver, and other regular kitchen utensils. Learn about Chinese cooking techniques, ingredients, and seasonings as you go. Segments include: five season whole chicken, carving roast chicken, wonton soup, and stir-fried spicy hoisin pork with steamed rice. Serves 4 for dinner, but you’ll make these recipes again and again, or build upon! We provide a shopping list for you to purchase food. Flexible private access YouTube channel series allows you to preplan and decide when to access class segments and cook alongside Chris.  Students are given access to his channel for one year and support is provided via direct instructor email. Course fee includes cookbook with 85 recipes. 

Registration deadline is 10/19.

Instructor: Chris Toy

Start: Access anytime on or after 11/2

Cost: $35 includes cookbook

Introduction to iPhone Basics

$35

with Boomer Tech

Calendar Current session started Oct 19, 2020 , runs for 4 weeks
1 additional session on Nov 16, 2020

It is safe to say that many iPhone users rarely use more than a fraction of the features. Use your iPhone to the best possible advantage. Critical features covered: Apple ID and password; structure of the iPhone (buttons and how they work); best apps and how to get them;  text, phone, Facetime, and email; using the Control Center; mastering Settings; updating operating systems; using key apps and more.

Estimated Length: 1-2 hours a week

Access Time: 4 weeks

Cost: $35

Register online: scarborough.maineadult.org

Choose your session:

Session 1: Sept. 21

Session 2: Oct. 19

Session 3: Nov. 16

Taking Awesome Pictures with Your iPhone / iPad Camera

$35

with Boomer Tech

Calendar Current session started Oct 19, 2020 , runs for 4 weeks
1 additional session on Nov 16, 2020

This is a step-by-step guide to taking beautiful photos, appropriate for novice photographers or anyone who wants to upgrade their photography skills. Learn to take photos, portraits, slo-motion, panos, and more. Also camera settings for proper focus and exposure, high dynamic range, and picture composition.

Estimated Length: 1-2 hours a week

Access Time: 4 weeks

Cost: $35

Register online: scarborough.maineadult.org

Choose your session:

Session 1: Sept. 21

Session 2: Oct. 19

Session 3: Nov. 16

Career Advising
Online Registration Unavailable

Career Advising

Free

with Marianne Doyle

Feel free to reach out to Marianne Doyle, Director to make an appointment to discuss college and career plans.  She can assist with career assessments to narrow down career choices, resume writing and job searches, or connect you with Accuplacer testing options in the region.  For more information email mdoyle@scarboroughschools.org or call 730-5045.





Forgot password?
Staff Log In