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Scarborough Adult Learning Center

Personal Enrichment

Pumped Up Strength


with Jenna Chase

Calendar Current session started Jan 21, 2022 at 6:15 am, runs for 6 weeks
2 additional sessions through Apr 15, 2022

ZOOM Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism. In this class you will want a set of handweights from 5-15 lbs. 

Cooking with BoomerTech Adventures Online


with Boomer Tech

Calendar Next available session starts Jan 24, 2022
2 additional sessions through Mar 22, 2022

Your BoomerTech adventure guides Chris, Jill, and Ed share their love of cooking with a wide assortment of tasty recipes. Learn how to prepare stir-fries using traditional Chinese flavorings. Make fresh pasta and sweet potato gnocchi! Learn to make your own pita pockets, flat breads, and tortillas. Finally, who can resist a rich chocolate brownie torte or luscious apple? Learn to make them all. 

Fantastic Photo Finishes: Organize & Edit Images With Your iPhone/iPad Photos App


with Boomer Tech

Calendar Next available session starts Jan 24, 2022
3 additional sessions through Apr 18, 2022

Most of us take hundreds of photos that languish on our iPhone, iPad, or in the Cloud. Learn how to edit and organize your photos! The Photos app, ready-made slideshows, and use of albums will also be covered. 

Hidden Gems Lurking on Your iPhone & iPad


with Boomer Tech

Calendar Next available session starts Jan 24, 2022
3 additional sessions through Apr 18, 2022

Did you know that our iPhone tracks your movements? That the keyboard has hidden keys? That you can write and draw on your photographs? Our iPhones and iPads have many timesaving features that allow you to be creative and efficient. These "hidden gems" will show you how to learn the advanced features of our iPhone or iPad. 

Contemporary Dance


with Brigitte Paulus

Calendar Next available session starts Jan 25, 2022 at 5:30 pm, runs for 6 weeks

If you're new to dance, or you danced long ago and want to get back to it, this is the class for you. It is taught by Brigitte Paulus, a professionally trained dancer with over 30 years of experience teaching people of all ages and abilities. Brigitte believes that anyone can be a dancer. She loves to teach people the skills and vocabulary of dance while sharing her passion for artistry. Contemporary dance is a mix of all styles, drawing from ballet, jazz, popular dance, and more. The music is fun and the movements can be modifiec so everyone can do them safely. In a mixed level class people with existing training will be challenged, while beginners will be taught basic skills. No special dancewear is needed: socks, leggings or sweatpants, a t-shirt, and a willingness to have some fun while you learn is all that you need. 

Winter Skin Care Tips


with Candace Sanborn

Calendar Next available session starts Jan 26, 2022 at 6 pm

Maine winters can be drying for our face and skin, particularly as we age because our skin is less elastic. Learn tips on how to keep your skin more hydrated and healthier. Participants will be treated to a free Skin-Skan which uses ultraviolet black and white lights to looke below the surface layer of your facial skin to identify sun damage, oily areas, poor circulation, clogged pores, dehydration, and dead cells. Let's take a close look and learn the best skin care prescription for you. 

Boost Your Immunity


with Stepanie Walsh, MNT, CEPC, CPT

Calendar Next available session starts Jan 27, 2022 at 5:30 pm, runs for 1 week

The strength and balance of your immune system is not only important during "cold and flu" season, but at any time of the year. Learn how your immune system functions, what stressors compromise immunity, and which key nutrients and foods strengthen your immune system. Leave with healthy recipes and steps your can take to boost your immunity now!

Pastel Painting


with Christopher Reed

Calendar Next available session starts Feb 1, 2022 at 12:30 pm, runs for 6 weeks
1 additional session on Mar 22, 2022

ZOOM Students will learn the basic skills of pastel painting, including the layering and blending of colors along with developing composition and value. Still life and landscape photos will be used as references. Mindfulness exercises will accentuate the creative process and allow the inner artist to unfold naturally without judgment or fear. Suitable for beginners as well as those with previous experience. A supply list will be provided. 

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