with Jenna Chase
Zoom This low impact workout produces a big burn! Barre combines elements of strength training, Pilates/Yoga, and dance. Small movements and many repetitions tone muscles that you didn't even know you had! Join instructor Jenna Chase to look and feel your best. Equipment needed for class: a chair or countertop to hold onto, light handweights, versa loop, gliding disks for hardwood/smooth floors (or use socks or facecloths), and bender ball (or equivalent).
For directions, call us at 730-5040