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Scarborough Adult Learning Center

Pumped Up Strength

with Jenna Chase

$44

ZOOM Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The Result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism. In this class you will want a set of handweights from 5-15 pounds. 

  • Session 1: Sep 16 - Oct 21st, 2022
    Fri for 6 weeks from 6:15 - 7:00 am
    Register
    Class has begun
  • Session 2: Oct 28 - Dec 9th, 2022
    Fri for 6 weeks from 6:15 - 7:00 am

    Will run

Zoom

For directions, call us at 730-5040

Location map for Zoom




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