Scarborough Adult Education

ZOOM

Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music.

The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism.

In this class you will want a set of hand weights anywhere from 5-15lbs.

This is one of Jenna's favorite formats to teach as she loves to empower people to feel strong and confident when finishing a workout!  

Instructor: Jenna Chase

Location: Online via download or Zoom

Date/Time: Fridays, 6:15-7am 

Session 1: September 13 - October 18 

Session 2: October 25 - December 6 (no class November 29)

Cost: $44