Scarborough Adult Learning Center

Looking for a holistic and easy way to destress after a busy day? If you like to sew, making a small lavender-filled heart might be the perfect stress buster for you. Lavender is one of the most soothing herbs to have in your garden: it can calm anxiety, contribute to restful sleep, and relieve headaches. These little pillows also make great gifts! No sewing experience needed. Bring fabric scissors if you have them. Class fee includes materials.