Your browser is not optimized for viewing this website.

More information »

Scarborough Adult Learning Center

Stress and Gut Health

with Stephanie Walsh

$15

Join Me Online for this Zoom Presentation

Gut health and brain health are intimately connected. What you eat can either support or compromise your brain activity, and vice versa - your thoughts can affect your digestion.  In this workshop you’ll learn about the gut-brain connection, how stress and depression or anxiety affect your gut health, and what foods or supplements are vital for optimal gut and brain health.

Instructor: Stephanie Walsh

Zoom: Thurs., Oct. 29, 12:30 to 2pm

Cost: $15

  • Session 1: Oct 29th, 2020
    Thu for 1 week from 12:30 - 2:00 pm

Online Class

For more info, call us at 730-5040





Forgot password?
Staff Log In