with Jenna Chase
Zoom Start the morning with some movement! This circuit-style class is great for all fitness levels, and works your entire body. All exercises have a modification and progression for tailored results. Get your heart pumping, increase your strength, and work on your core during this class. Equipment needed for class: hand weights. No class Nov. 26th.
Session 1: Nov 5 - Dec 17th, 2021
Fri for 6 weeks from 6:15 - 7:00 am
For directions, call us at 730-5040