Your browser is not optimized for viewing this website.

More information »

Scarborough Adult Learning Center

The Healing Power of Anti-Inflammatory Foods

with Bethany Mitchell-Legro


Inflammation is the body's natural response to injury and infection. However, when inflammation becomes chronic, it can contribute to a variety of health conditions like arthritis, cardiovascular disease, and autoimmune disease. This class will give participants an understanding of the impact of dietary choices on inflammation, and how to bring anti-inflammatory foods into your diet. We will use evidence-based knowledge and practical tips to empower students to make informed food choices that nourish their bodies, reduce inflammation, and promote overall wellbeing. 

  • Session 1: Oct 18th, 2023
    Wed for 1 week from 6:00 - 7:30 pm

    Will run

Scarborough High School

11 Municipal Drive
Scarborough, ME 04074 Get directions

Location map for Scarborough High School

Forgot password?
Staff Log In