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Scarborough Adult Learning Center

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Exercise & Outdoor Fun

in Personal Enrichment

Barre Bootcamp

$39

with Jenna Chase

Calendar Current session started Sep 7, 2021 at 6:15 am, runs for 8 weeks
1 additional session on Nov 2, 2021

Zoom This low impact workout produces a big burn! Barre combines elements of strength training, Pilates/Yoga, and dance. Small movements and many repetitions tone muscles that you didn't even know you had! Join instructor Jenna Chase to look and feel your best. Equipment needed for class: a chair or countertop to hold onto, light handweights, versa loop, gliding disks for hardwood/smooth floors (or use socks or facecloths), and bender ball (or equivalent).

Cardio, Core & More

$39

with Jenna Chase

Calendar Current session started Sep 8, 2021 at 6:15 pm, runs for 8 weeks

 Zoom Come sweat with us as your boost your strength and endurance in this total body workout! Using hand weights or household objects will challenge different muscle groups and bring out those feel good endorphins! Equipment needed for class: hand weights.

Sunrise Circuit

$39

with Jenna Chase

Calendar Current session started Sep 10, 2021 at 6:15 am, runs for 8 weeks

Zoom Start the morning with some movement! This circuit-style class is great for all fitness levels, and works your entire body. All exercises have a modification and progression for tailored results. Get your heart pumping, increase your strength, and work on your core during this class. Equipment needed for class: hand weights. 

Barre Bootcamp-Session II

$29

with Jenna Chase

Calendar Next available session starts Nov 2, 2021 at 6:15 am, runs for 6 weeks

Zoom This low impact workout produces a big burn! Barre combines elements of strength training, Pilates/Yoga, and dance. Small movements and many repetitions tone muscles that you didn't even know you had! Join instructor Jenna Chase to look and feel your best.Equipment needed for class: a chair or countertop to hold onto, light handweights, versa loop, gliding disks for hardwood/smooth floors (or use socks or facecloths), and bender ball (or equivalent). No class Nov. 23rd.

Cardio, Core & More

$29

with Jenna Chase

Calendar Next available session starts Nov 3, 2021 at 6:15 pm, runs for 6 weeks

Zoom Come sweat with us as your boost your strength and endurance in this total body workout! Using hand weights or household objects will challenge different muscle groups and bring out those feel good endorphins! Equipment needed for class: hand weights. No class Nov. 24th

Sunrise Circuit

$29

with Jenna Chase

Calendar Next available session starts Nov 5, 2021 at 6:15 am, runs for 6 weeks

Zoom Start the morning with some movement! This circuit-style class is great for all fitness levels, and works your entire body. All exercises have a modification and progression for tailored results. Get your heart pumping, increase your strength, and work on your core during this class. Equipment needed for class: hand weights. No class Nov. 26th.





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