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Exercise & Outdoor Fun
with Jenna Chase
ZOOM This low impact workout produces a big burn! Barre combines elements of strength training, Pilates/Yoga, and dance. Small movements and many repetitions tone muscles that you didn't even know you had! Join instructor Jenna Chasse, Associate Director of Health and Wellness Programming at St. Joseph's College.
Pumped Up Strength
with Jenna Chase
ZOOM Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The Result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism. In this class you will want a set of handweights from 5-15 pounds.
with Amy Witt, Horticulturist
Come meet the native wildflowers and trees along the Pleasant Hill Preserve Trail. Our outing will incorporate plant folklore, identification, and the gifts each plant has to share. Our walk will take place at Pleasant Hill Preserve. We will meet in the parking lot, 256-280 Pleasant Hill Road.
Sunday in the Cemetery
with Ron Romano
Stroll and enjoy the early craft and imagery used in grave markers at our own Dunstan Cemetery. This cemetery holds a great collection of early 1800s slate markers from our region's first stonecutter, Bartlett Adams. Highlights on the walk include monuments in marble and zinc--plus a few surprises! You'll see the best that Dunstan has to offer with cemetery historian and author of four related books, Ron Romano. Wear comfortable footwear for this hourlong stroll. We will meet rain or shine, unless there is extreme weather. Class size is 15 participants. Parking information will be shared when the walk is confirmed. THE DATE OF THIS EVENT WAS CHANGED FROM MAY 8 TO MAY 21, AND APPEARS DIFFERENTLY IN OUR PAPER CATALOG.